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완성된 Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside - 통삼겹살 에어프라이어 겉바속촉 황금비율 레시피! 통 오

Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside

* 이미지는 AI가 생성한 참고 이미지로, 실제 조리 결과물과 다를 수 있습니다.

📺 YouTube⏱ 1시간 3분✍️ Editor Reviewed
✍️ I Love Recipe Editorial Team··Updated: Jul 4, 2026

This is a crispy-outside, juicy-inside (Gyerbba-sokchok) whole pork belly recipe designed for busy or budget-conscious individuals living alone. It uses an air fryer for convenience. Pair it with buldak-mayo (불닭마요) and mala sauce (마라소스) to balance the richness.

📝 Editor's Notes

This air fryer whole pork belly recipe is designed for you to easily enjoy crispy-outside, juicy-inside (Gyerbba-sokchok) pork belly at home.

It's perfect for those living alone or who don't have much time to cook, allowing you to create a fantastic meal with just an air fryer, no complicated steps involved.

The buldak-mayo (불닭마요) and mala sauce (마라소스) complement the pork belly, preventing it from feeling too rich and allowing you to enjoy diverse flavors until the last bite.

It's an excellent dish for a special weekend dinner or entertaining guests.

A significant advantage is also being able to cook cleanly without worrying about oil splatters.

🛒 Ingredient Tips

When choosing whole pork belly with skin, it's important to select fresh cuts with a good balance of fat and lean meat.

Look for layers of fat that are neither too thick nor too thin, and lean meat that is bright pink and firm.

Fresh pork belly with skin typically has clean, glossy skin.

For green onions, choose those that are fresh down to the roots, with vivid green color and a firm texture when touched.

The longer and plumper the white part of the green onion, the sweeter it will be, enhancing its flavor when roasted.

For paprika and onion powders, you can use commercially available products.

Remember to seal spices after opening and store them in a cool, dry place to preserve their aroma.

🔄 Substitution Guide

You can use a whole pork belly slab (without skin) instead of whole pork belly with skin (오겹살).

While 오겹살 (five-layer pork belly) is known for its chewier, richer flavor due to its five distinct layers of skin, fat, and meat, regular pork belly is also delicious.

However, note that the texture will differ depending on whether the skin is present.

If you don't have paprika powder, smoked paprika powder can add a deeper, smokier flavor.

Instead of onion powder, minced garlic or thinly sliced fresh onion can be used, but the powder form tends to adhere more evenly to the meat, enhancing its flavor better.

For the buldak-mayo (불닭마요) and mala sauce (마라소스), you can create your own preferred dipping sauce using regular mayonnaise with gochujang (고추장) or ssamjang (쌈장).

🥘 Ingredients

Whole Pork Belly Slab with Skin
4.4lbs
Green Onions
4stalks
Whole Garlic Cloves
as needed
Salt
to taste
Black Pepper
to taste
Paprika Powder
to taste
Onion Powder
to taste
Buldak Mayo (불닭마요)
as needed
Mala Sauce (마라소스)
as needed

👨‍🍳 Cooking Points

The most crucial cooking points for this recipe are 'moisture removal' and 'temperature control.' First, thoroughly pat dry the whole pork belly slab with paper towels to remove any blood and moisture, which is essential for crispy skin.

Skipping this step can result in tough or soggy skin.

Second, temperature control is key when air frying.

Cooking at a high temperature from the beginning can burn the outside while leaving the inside undercooked.

Therefore, follow the two-stage cooking method: cook at a low temperature of 250°F (120°C) for 50 minutes to cook the inside thoroughly, then crisp the skin at a high temperature of 390°F (200°C) for 10 minutes.

Lastly, lining the tray with green onions allows the rendered fat to seep into them, creating a deeper flavor.

👨‍🍳 Directions

1

Pat dry the whole pork belly slab thoroughly with paper towels to remove any blood and moisture.

2

Score the skin side of the pork belly slab in a crosshatch or parallel pattern.

3

On a tray, sprinkle salt, black pepper, paprika powder, and onion powder evenly, then mix them together.

4

Rub the seasoning mixture evenly all over the scored pork belly slab.

5

Line the air fryer tray with green onions, cut to fit the size of the pork belly, then place the seasoned pork belly slab on top.

6

Place in the air fryer and cook first at 250°F (120°C) for 50 minutes.

7

After 50 minutes, remove the green onions, add whole garlic cloves to the tray, and return the pork belly slab to the air fryer. Cook for an additional 10 minutes at 390°F (200°C).

8

Remove the cooked whole pork belly slab and slice it into bite-sized pieces. Slice the air-fried green onions and serve alongside.

9

(Optional) Spread buldak-mayo (불닭마요) and mala sauce (마라소스) on the sliced pork belly, then return to the air fryer and heat at 320°F (160°C) for 3 minutes.

💡 Tips

To achieve a crispy skin, it's crucial to thoroughly remove any blood and moisture before cooking.

Lining the air fryer with green onions helps with hot air circulation and allows the pork belly's fat to seep into the green onions, enhancing their sweetness.

Cooking at a high temperature from the start can burn the outside while leaving the inside undercooked. It's best to cook thoroughly at a low temperature first, then crisp the skin at a high temperature.

If the pork belly starts to feel too rich, serving it with buldak-mayo (불닭마요) and mala sauce (마라소스) can cut through the richness and offer a new flavor experience.

📦 Storage & Reuse

Store cooked whole pork belly in an airtight container in the refrigerator for 2-3 days.

For longer storage, slice it into single-serving portions and freeze for up to about 2 weeks.

To reheat refrigerated pork, air fry at 320°F (160°C) for 5-7 minutes to restore its juiciness.

Leftover pork belly can be finely chopped and added to kimchi fried rice or stews for another delicious meal.

If you have leftover roasted green onions, chop them finely and use them in stir-fries.

🥢 Who This Is For

✓

This air fryer whole pork belly is perfect for those living alone who want a convenient yet special meal, or for gatherings like camping trips and home parties.

✓

It's great because you can cook it cleanly without worrying about oil splatters.

✓

For pairings, a refreshing beer or soda is excellent.

✓

Preparing a sweet and sour geotjeori (겉절이, fresh kimchi salad) or a crisp vegetable salad alongside can cut through the richness and complete a more abundant dining experience.

🔥 Nutrition Info

This recipe is based on 4.4 lbs (2 kg) of whole pork belly with skin.

Assuming 4 servings, each serving is estimated to be approximately 600-700 kcal.

Protein is estimated at about 40-50g, fat at about 50-60g, and carbohydrates, including seasoning and vegetables, at about 10-15g.

Whole pork belly is rich in high-quality protein and B vitamins (especially B1), which can help with fatigue recovery.

It also contains minerals such as iron and zinc.

Green onions and garlic contain allicin, which is good for boosting immunity, and paprika powder adds vitamin C and antioxidants.

Please be mindful of sodium intake if serving with additional sauces.

💬 Frequently Asked Questions

Q. What ingredients do I need for Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside?
Main ingredients include Whole Pork Belly Slab with Skin, Green Onions, Whole Garlic Cloves, Salt, Black Pepper. When choosing whole pork belly with skin, it's important to select fresh cuts with a good balance of fat and lean meat. Look for layers of fat that are neither too thick nor too thin, and lean meat that is bright pink and firm. Fresh pork belly with skin typically has clean, glossy skin. For green onions, choose those that are fresh down to the roots, with vivid green color and a firm texture when touched. The longer and plumper the white part of the green onion, the sweeter it will be, enhancing its flavor when roasted. For paprika and onion powders, you can use commercially available products. Remember to seal spices after opening and store them in a cool, dry place to preserve their aroma.
Q. What are the key tips for making Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside?
The most crucial cooking points for this recipe are 'moisture removal' and 'temperature control.' First, thoroughly pat dry the whole pork belly slab with paper towels to remove any blood and moisture, which is essential for crispy skin. Skipping this step can result in tough or soggy skin. Second, temperature control is key when air frying. Cooking at a high temperature from the beginning can burn the outside while leaving the inside undercooked. Therefore, follow the two-stage cooking method: cook at a low temperature of 250°F (120°C) for 50 minutes to cook the inside thoroughly, then crisp the skin at a high temperature of 390°F (200°C) for 10 minutes. Lastly, lining the tray with green onions allows the rendered fat to seep into them, creating a deeper flavor.
Q. How should I store leftover Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside?
Store cooked whole pork belly in an airtight container in the refrigerator for 2-3 days. For longer storage, slice it into single-serving portions and freeze for up to about 2 weeks. To reheat refrigerated pork, air fry at 320°F (160°C) for 5-7 minutes to restore its juiciness. Leftover pork belly can be finely chopped and added to kimchi fried rice or stews for another delicious meal. If you have leftover roasted green onions, chop them finely and use them in stir-fries.
Q. How many calories are in Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside?
This recipe is based on 4.4 lbs (2 kg) of whole pork belly with skin. Assuming 4 servings, each serving is estimated to be approximately 600-700 kcal. Protein is estimated at about 40-50g, fat at about 50-60g, and carbohydrates, including seasoning and vegetables, at about 10-15g. Whole pork belly is rich in high-quality protein and B vitamins (especially B1), which can help with fatigue recovery. It also contains minerals such as iron and zinc. Green onions and garlic contain allicin, which is good for boosting immunity, and paprika powder adds vitamin C and antioxidants. Please be mindful of sodium intake if serving with additional sauces.
Q. Can I substitute ingredients in Air Fryer Whole Pork Belly: Crispy Outside, Juicy Inside?
You can use a whole pork belly slab (without skin) instead of whole pork belly with skin (오겹살). While 오겹살 (five-layer pork belly) is known for its chewier, richer flavor due to its five distinct layers of skin, fat, and meat, regular pork belly is also delicious. However, note that the texture will differ depending on whether the skin is present. If you don't have paprika powder, smoked paprika powder can add a deeper, smokier flavor. Instead of onion powder, minced garlic or thinly sliced fresh onion can be used, but the powder form tends to adhere more evenly to the meat, enhancing its flavor better. For the buldak-mayo (불닭마요) and mala sauce (마라소스), you can create your own preferred dipping sauce using regular mayonnaise with gochujang (고추장) or ssamjang (쌈장).

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