Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoe
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This Tuna Potato Jorim (Braised Tuna and Potatoes) features fluffy new potatoes and canned tuna simmered in a spicy and savory sauce that deeply infuses every bite, making you crave at least two bowls of rice.
📝 Editor's Notes
Tuna Potato Jorim (Braised Tuna and Potatoes) is a 'rice thief' side dish that comes together in just 10 minutes, featuring fluffy new potatoes, savory canned tuna, and a spicy-savory seasoning.
Anyone can make it easily and quickly without special skills, making it perfect for preparing a hearty meal even on busy days.
Its spicy flavor is great for stimulating appetites, and it's especially delicious served over warm rice.
Highly recommended in autumn or winter when seasonal potatoes are at their best.
🛒 Ingredient Tips
As potatoes are the star of this dish, choosing good quality ones is important.
Fresh potatoes should have smooth, firm skins with no blemishes.
New potatoes, with their thin skins and high moisture content, offer the best fluffy texture.
For canned tuna, draining a little of the oil but adding the liquid along with the tuna will enhance the umami flavor; however, you can completely drain the oil if preferred.
Choose fresh green onions, Cheongyang chili peppers (청양고추), and red chili peppers that are vibrant in color and firm for the best taste and aroma.
🔄 Substitution Guide
For a sweeter and unique flavor, you can use sweet potatoes instead of regular potatoes.
Sweet potatoes may take a bit longer to cook than regular potatoes, so adjust the cooking time accordingly.
If you don't have canned tuna, shredded canned chicken breast or finely diced pork shoulder can also be used.
Chicken breast is high in protein and lean, while pork offers a richer umami flavor.
If Cheongyang chili peppers (청양고추) are too spicy, try using regular green chili peppers or bell peppers for added color and a crisp texture.
Using anchovy broth instead of Dashida (다시다) can result in a cleaner and more natural taste.
🥘 Ingredients
👨🍳 Cooking Points
There are two crucial cooking points for this dish.
First, it's important not to slice the potatoes too thinly; cut them thicker than you would for curry.
This helps the potatoes maintain their fluffy texture and prevents them from breaking apart during simmering.
Second, it's essential to stir-fry the potatoes in cooking oil until lightly golden.
This step lightly cooks the potato surface, making them less prone to breaking and adding a savory depth to the braise.
Stir-fry for about 5 minutes over medium heat.
Finally, the key to success is to adjust the seasoning by tasting as you go, rather than adding everything at once.
If it's too bland, season with tuna fish sauce; if it's too salty, add a little more water to adjust.
👨🍳 Directions
Cut 3 medium potatoes into thick, bite-sized chunks, larger than you would for curry.
Slice 2 Cheongyang chili peppers (청양고추) and 1 red chili pepper thinly. Finely chop the green onion.
Prepare 1/4 of an onion and slice it thinly.
Make the seasoning sauce. In a bowl, combine 1 tbsp minced garlic, 2 tbsp soy sauce, 0.5 tbsp Dashida (다시다), 3 tbsp corn syrup, and 3 tbsp gochugaru (고춧가루). Mix well until the seasoning is fully dissolved.
Heat a pan over medium heat, add a suitable amount of cooking oil, then add the sliced potatoes and stir-fry until lightly golden.
Once the potatoes are lightly golden, pour in enough water to just barely cover them.
Add the prepared seasoning sauce, along with the sliced green onion, Cheongyang chili peppers, red chili pepper, and onion, all at once.
Add 1 can of tuna, including its liquid. Close the lid and simmer over medium heat for about 10 minutes.
Taste and if it needs more seasoning, add 1 tbsp of tuna fish sauce to enhance the flavor.
💡 Tips
Don't slice the potatoes too thinly; cutting them thick allows you to fully enjoy their fluffy texture.
It's best to adjust the seasoning by tasting rather than adding too much from the start. While it's difficult to fix if it's too salty, you can enhance the umami flavor by adjusting with tuna fish sauce if it's too bland.
New potatoes have a natural sweetness, so you can omit sugar or adjust the amount according to your preference.
📦 Storage & Reuse
Store leftover Tuna Potato Jorim in an airtight container in the refrigerator for 2-3 days.
For longer storage, you can freeze it, though the texture of the potatoes might become slightly softer.
It's convenient to freeze in individual portions.
To reheat, microwave for 2-3 minutes or simmer gently in a pan to enjoy the original flavor.
Leftover jorim can be transformed into a delicious fried rice by mixing it with rice, shredded seaweed, and sesame oil.
🥢 Who This Is For
This Tuna Potato Jorim (Braised Tuna and Potatoes) is an excellent side dish for rice, thanks to its superb spicy and savory flavor.
Especially when enjoyed with steaming hot white rice, you'll likely finish two bowls easily.
It's recommended as an easy and hearty meal for singles or newlyweds, and by adjusting the spice level, it can be a family-friendly side dish for children too.
Serving it with a refreshing soybean sprout soup or seaweed soup will complete the perfect meal.
🔥 Nutrition Info
This Tuna Potato Jorim (Braised Tuna and Potatoes) is estimated to be approximately 350-450 kcal per serving.
It's estimated to contain about 20-25g of protein, 15-20g of fat, and 30-40g of carbohydrates.
Canned tuna provides high-quality protein and Omega-3 fatty acids, while potatoes are rich in Vitamin C and potassium.
New potatoes, in particular, are high in dietary fiber, which can aid gut health.
Onions and chili peppers add vitamins and antioxidants, contributing to a balanced nutritional profile.
The carbohydrate content and calories may vary depending on the amount of sugar and corn syrup used.
💬 Frequently Asked Questions
- Q. What ingredients do I need for Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoes): An Irresistible Rice Thief Side Dish?
- Main ingredients include Potatoes, Green onion, Cheongyang chili peppers (청양고추), Red chili pepper, Onion. As potatoes are the star of this dish, choosing good quality ones is important. Fresh potatoes should have smooth, firm skins with no blemishes. New potatoes, with their thin skins and high moisture content, offer the best fluffy texture. For canned tuna, draining a little of the oil but adding the liquid along with the tuna will enhance the umami flavor; however, you can completely drain the oil if preferred. Choose fresh green onions, Cheongyang chili peppers (청양고추), and red chili peppers that are vibrant in color and firm for the best taste and aroma.
- Q. What are the key tips for making Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoes): An Irresistible Rice Thief Side Dish?
- There are two crucial cooking points for this dish. First, it's important not to slice the potatoes too thinly; cut them thicker than you would for curry. This helps the potatoes maintain their fluffy texture and prevents them from breaking apart during simmering. Second, it's essential to stir-fry the potatoes in cooking oil until lightly golden. This step lightly cooks the potato surface, making them less prone to breaking and adding a savory depth to the braise. Stir-fry for about 5 minutes over medium heat. Finally, the key to success is to adjust the seasoning by tasting as you go, rather than adding everything at once. If it's too bland, season with tuna fish sauce; if it's too salty, add a little more water to adjust.
- Q. How should I store leftover Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoes): An Irresistible Rice Thief Side Dish?
- Store leftover Tuna Potato Jorim in an airtight container in the refrigerator for 2-3 days. For longer storage, you can freeze it, though the texture of the potatoes might become slightly softer. It's convenient to freeze in individual portions. To reheat, microwave for 2-3 minutes or simmer gently in a pan to enjoy the original flavor. Leftover jorim can be transformed into a delicious fried rice by mixing it with rice, shredded seaweed, and sesame oil.
- Q. How many calories are in Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoes): An Irresistible Rice Thief Side Dish?
- This Tuna Potato Jorim (Braised Tuna and Potatoes) is estimated to be approximately 350-450 kcal per serving. It's estimated to contain about 20-25g of protein, 15-20g of fat, and 30-40g of carbohydrates. Canned tuna provides high-quality protein and Omega-3 fatty acids, while potatoes are rich in Vitamin C and potassium. New potatoes, in particular, are high in dietary fiber, which can aid gut health. Onions and chili peppers add vitamins and antioxidants, contributing to a balanced nutritional profile. The carbohydrate content and calories may vary depending on the amount of sugar and corn syrup used.
- Q. Can I substitute ingredients in Spicy and Savory Tuna Potato Jorim (Braised Tuna and Potatoes): An Irresistible Rice Thief Side Dish?
- For a sweeter and unique flavor, you can use sweet potatoes instead of regular potatoes. Sweet potatoes may take a bit longer to cook than regular potatoes, so adjust the cooking time accordingly. If you don't have canned tuna, shredded canned chicken breast or finely diced pork shoulder can also be used. Chicken breast is high in protein and lean, while pork offers a richer umami flavor. If Cheongyang chili peppers (청양고추) are too spicy, try using regular green chili peppers or bell peppers for added color and a crisp texture. Using anchovy broth instead of Dashida (다시다) can result in a cleaner and more natural taste.
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