8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishe
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A collection of super easy home cooking recipes that can be quickly prepared with a single all-purpose soy sauce (mat-ganjang), including various kids' side dishes, spicy tofu stew (dubu-jjigae), bite-sized steak rice bowl (deopbap), and even seasoned raw shrimp (saeujeong)!
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A super easy and nutritious jeon (Korean pancake) made with enoki mushrooms, chives, crab sticks, eggs, and buchimgaeu (부침가루, Korean pancake mix).
📝 Editor's Notes
A family-favorite, Crab Stick and Enoki Mushroom Jeon is a super easy and nutritious dish that can be whipped up in just 20 minutes with enoki mushrooms, chives, and crab sticks.
Its crispy exterior and moist interior, combined with the savory umami of crab sticks, make it a delightful dish even for children who dislike vegetables.
It's also perfect as an anju (안주) with makgeolli (막걸리) on a rainy day, or as a weekend brunch item or a snack for kids.
This smart recipe is also great for utilizing leftover vegetables in your fridge.
🛒 Ingredient Tips
When choosing enoki mushrooms, look for ones that are white, firm, and have no accumulated moisture in the bag.
Avoid those with brown bases or broken caps, as these may indicate reduced freshness.
For chives, select ones with vibrant green leaves that aren't wilted or dry at the ends.
Chives that are not too long and moderately plump tend to have a better aroma.
For crab sticks, choose those that are not overly dry or torn, and opt for products with less of a fishy smell for a more enjoyable taste.
Remember that fresh ingredients are the foundation of delicious jeon.
🔄 Substitution Guide
Instead of enoki mushrooms, finely chopped shiitake mushrooms or king oyster mushrooms can be used.
Shiitake mushrooms will add more umami, while king oyster mushrooms will provide a chewier texture.
If chives are unavailable, green onions (scallions) or spinach can be used.
However, spinach contains a lot of water, so make sure to squeeze out excess moisture before using.
If you don't have crab sticks or have a seafood allergy, mashed chicken breast or crumbled tofu are good alternatives.
Chicken breast will add a clean flavor, and tofu will give a softer texture.
While using substitute ingredients may slightly alter the original taste, you'll still be able to enjoy a new flavor of jeon.
🥘 Ingredients
👨🍳 Cooking Points
The most crucial cooking points for this Crab Stick and Enoki Mushroom Jeon are the consistency of the batter and temperature control.
First, it's important to adjust the batter so it's neither too thin nor too thick.
Adjust the amount of buchimgaeu (부침가루) based on the moisture content of the eggs and vegetables; it should spread naturally when dropped from a spoon into the pan.
Second, heating a generous amount of cooking oil in the pan over medium heat is key.
Frying over too high heat can burn the outside while leaving the inside uncooked, while too low heat can cause the jeon to absorb too much oil, making it greasy.
Once one side is golden brown, flip it and cook the other side until it also turns a beautiful golden color.
By following these two tips, you can make delicious jeon without fail.
👨🍳 Directions
Finely chop the enoki mushrooms and chives, then place them in a bowl.
Shred the crab sticks along their grain and add them to the bowl with the chopped vegetables.
Add 3 large eggs, 0.3 tsp salt, 2 tbsp buchimgaeu (부침가루), and 5 dashes of black pepper. Mix well.
Heat a generous amount of cooking oil in a pan over medium heat. Fry the batter until golden brown on both sides.
Serve with ketchup.
💡 Tips
Crab Stick and Enoki Mushroom Jeon is a delicious way for children who usually don't eat vegetables to enjoy them.
📦 Storage & Reuse
Once cooked, allow the Crab Stick and Enoki Mushroom Jeon to cool completely, then store it in an airtight container in the refrigerator for up to 2-3 days.
For longer storage, portion individual servings, wrap them in plastic wrap or place them in freezer bags, and freeze.
They can be stored in the freezer for up to about 1 month.
To reheat, microwave for 1-2 minutes, or air fry at 350°F (180°C) for about 5 minutes to restore a crispy exterior and moist interior.
Leftover jeon can also be finely chopped and used as an ingredient for fried rice, or added to a hot pot (jeongol, 전골) for a unique flavor.
🥢 Who This Is For
Crab Stick and Enoki Mushroom Jeon is especially recommended for children who usually don't eat vegetables.
The finely chopped vegetables make it enjoyable without resistance.
It's also an excellent weekend treat for the whole family or a simple snack to pair with drinks.
It makes a great side dish for rice too, so feel free to use it in various ways.
Recommended pairings include refreshing soybean sprout soup (kongnamul-guk, 콩나물국), soybean paste stew (doenjang-jjigae, 된장찌개), and sweet and sour radish salad (musaengchae, 무생채).
It would be an even more perfect combination with a glass of makgeolli (막걸리).
🔥 Nutrition Info
This Crab Stick and Enoki Mushroom Jeon is estimated to be around 180-220 kcal per serving (approximately 2 pancakes).
It is presumed to contain about 10-12g of protein, 12-15g of fat, and 8-10g of carbohydrates.
Enoki mushrooms and chives are rich in dietary fiber, which aids gut health, and also provide vitamin K and folate.
Eggs offer high-quality protein, vitamin D, and B12, while crab sticks are a low-fat, high-protein food rich in calcium and amino acids.
Please note that calorie and fat content may vary depending on the amount of buchimgaeu (부침가루) and cooking oil used.
💬 Frequently Asked Questions
- Q. What ingredients do I need for 8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishes with All-Purpose Soy Sauce (Mat-ganjang)?
- Main ingredients include Enoki mushrooms, Garlic chives, Crab sticks, Eggs, Salt. Choose enoki mushrooms that are firm and have white, plump caps, not slimy. Avoid those with brown or soft caps, which indicate they are old. Fresh garlic chives should have vibrant green leaves that are not wilted and feel firm. Select crab sticks that are moist, not too dry, to make a softer jeon. For eggs, choose those with unbroken shells and smooth surfaces, and preferably use fresh, refrigerated ones.
- Q. What are the key tips for making 8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishes with All-Purpose Soy Sauce (Mat-ganjang)?
- There are two crucial cooking points for this recipe. First, it's important to finely chop the vegetables. Especially if children dislike vegetables, chop them extra finely so their texture is barely noticeable. Second, before frying the batter, make sure to add a generous amount of cooking oil to the pan to achieve a delicious, golden-brown jeon. The key is to fry it over medium heat, not too high, giving it enough time to cook through. Brown each side for about 3-4 minutes.
- Q. How should I store leftover 8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishes with All-Purpose Soy Sauce (Mat-ganjang)?
- Store the finished Crab Stick and Mushroom Jeon in an airtight container in the refrigerator for 2-3 days to keep it fresh. When reheating, microwave for about 1 minute or gently warm in a pan over low heat to maintain its moisture. It's best to fry any leftover batter the next day after refrigerating. Leftover enoki mushrooms and garlic chives can be used in soybean paste stew (doenjang-jjigae) or savory pancakes (buchimgae).
- Q. How many calories are in 8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishes with All-Purpose Soy Sauce (Mat-ganjang)?
- One serving of this Crab Stick and Mushroom Jeon is estimated to be around 250-300 kcal, containing approximately 15-20g of protein, 15-20g of fat, and 10-15g of carbohydrates. You can get high-quality protein from eggs and crab sticks, and dietary fiber, vitamin K, and folate from enoki mushrooms and garlic chives. Although it has a moderate fat content from frying in oil, it's a well-balanced meal with essential nutrients for growing children.
- Q. Can I substitute ingredients in 8 Kids' Side Dishes & Home Cooking Recipes: Super Easy Dishes with All-Purpose Soy Sauce (Mat-ganjang)?
- Instead of crab sticks, you can add minced shrimp for a chewier texture and more umami flavor. If you have allergies or dislike seafood, you can use boiled and shredded chicken breast. If garlic chives are unavailable, finely chopped green onions or spinach can be used. For enoki mushrooms, other mushroom varieties like shiitake mushrooms or king oyster mushrooms, finely chopped, also work well, enhancing the texture and aroma. Please note that the taste and texture may vary slightly depending on the substitute ingredients used.
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