Easy Black Bean Kongguksu (콩국수) & Sweet Pumpkin Porridge Rec
An easy and quick recipe to make black bean soymilk (for Kongguksu) and sweet pumpkin porridge without needing to soak the beans, using a Mugong Soy Milk Maker.
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This recipe for black soybean cold soy milk soup (Kongguksu) can be made easily and quickly with a Mungong Soymilk Maker, no pre-soaking of soybeans required.
📝 Editor's Notes
Black Soybean Kongguksu is a summer delicacy that can be made quickly and easily with the Mungong Soymilk Maker, without the need to pre-soak the soybeans.
Enjoying cool noodles in savory and refreshing black soybean soy milk soup will make the heat disappear.
This dish highlights the natural flavor of soybeans, offering a healthy and clean taste.
You can adjust the sweetness and savoriness to your preference with roasted soybean powder and sugar.
This recipe is highly recommended for anyone looking for a healthy meal in their busy daily life, especially since the hassle of soaking soybeans is eliminated, making it easy for beginners to try.
🛒 Ingredient Tips
Choose black soybeans that are fresh, glossy, evenly sized, and plump.
While domestic black soybeans might be pricier than imported ones, they offer superior flavor and aroma, along with higher nutritional value.
For roasted soybean powder, you can use a commercially available product or grind your own roasted soybeans.
Ensure the soybean powder is fresh to maximize its savory flavor.
For noodles, prepare sōmen (thin wheat noodles) or jungmyeon (medium wheat noodles) according to your preference; however, noodles with a moderately chewy texture tend to pair better with the soy milk soup than very thin ones.
Using sea salt or roasted salt can add a deeper flavor to the dish.
🔄 Substitution Guide
Instead of black soybeans, you can use white soybeans (baektae, or meju-kong) to make a savory kongguksu.
White soybeans have a lighter color and a slightly milder flavor than black soybeans.
If you have allergies or wish to substitute with other grains, cashews or almonds can be soaked and blended to create a similar cold soup base.
However, note that cashews and almonds have distinct flavors and textures compared to soybeans.
For a healthier option with reduced carbohydrate intake, consider using konjac noodles or tofu noodles instead of traditional noodles.
If you don't have roasted soybean powder, ground sesame seeds or other nuts can be used as a garnish to add a nutty flavor.
🥘 Ingredients
👨🍳 Cooking Points
The most crucial cooking point is the process of making the soy milk soup using the Mungong Soymilk Maker.
Since the soybeans are used directly without pre-soaking, it's essential to blend them thoroughly in 'Soymilk' mode to prevent any raw bean smell.
If the soybeans expand during operation and the contents threaten to overflow, remember to remove some of the blended soy milk and add more water before continuing to blend.
This is the secret to making the soy milk soup incredibly fine and smooth.
Another tip is to add an appropriate amount of salt through the lid opening during mixer operation; be careful not to add too much, tasting as you go to adjust the seasoning.
The finished soy milk soup must be thoroughly chilled to be enjoyed at its best.
👨🍳 Directions
Rinse the black soybeans thoroughly.
Place the rinsed black soybeans into the mixer container of the Mungong Soymilk Maker and pour water up to the HOT MAX line (1000 ml).
Close the mixer container lid, select the 'Soymilk' mode, and press the start button.
Cover with the soundproof cover, then add an appropriate amount of salt through the lid opening during operation.
If the soybeans expand and the contents threaten to overflow, remove some of the blended soy milk in the middle of the process.
Add more water to the mixer container and continue blending until the contents are completely smooth.
Pour the finished black soybean soy milk into a container and chill it thoroughly.
Boil the noodles, rinse them in cold water, drain thoroughly, and place them in a bowl.
Pour the chilled black soybean soy milk over the noodles in the bowl, then add an appropriate amount of roasted soybean powder and sugar to taste.
💡 Tips
It's convenient as you can make soy milk soup directly without pre-soaking the soybeans.
You can open only the lid cover to add additional ingredients during mixer operation.
The Mungong Soymilk Maker has an advanced automatic sensing system, allowing you to use its heating function with peace of mind.
Any soybeans stuck around the mixer blades can be easily scraped off with the included brush.
Be careful when cleaning the bottom of the mixer, as it contains the motor, and prevent water from entering it.
📦 Storage & Reuse
The finished black soybean soy milk soup can be stored in an airtight container in the refrigerator for about 2-3 days.
However, it's best to consume it as soon as possible, as the soy milk may separate or the taste may change over time.
Leftover soy milk can be frozen in ice cube trays and then blended into a drink or used in smoothies whenever needed.
Cooked noodles can be rinsed in cold water, thoroughly drained, and refrigerated for up to a day, but they taste best when cooked just before serving with the soy milk soup.
Unused black soybeans can be stored for a long time in the freezer.
🥢 Who This Is For
This Black Soybean Kongguksu is highly recommended for anyone looking for a refreshing and healthy meal on a hot summer day.
It's also an excellent option for those on a diet or focusing on health management.
It serves as a nutritious snack for children and helps boost vitality for the elderly.
For toppings, consider adding crisp cucumber strips, a boiled egg, or cherry tomatoes.
Serving it with sour and sweet kimchi or geotjeori (fresh kimchi) will further enhance the flavors.
🔥 Nutrition Info
One serving of this Black Soybean Kongguksu (based on 100g black soybeans and 1000ml water) is estimated to be approximately 400-500 kcal.
It is expected to contain about 20-25g of protein, 10-15g of fat, and 40-50g of carbohydrates.
Black soybeans are rich in plant-based protein, which aids in muscle maintenance and growth.
They are also high in dietary fiber, beneficial for gut health and providing a feeling of fullness, making them effective for weight management.
The anthocyanins in black soybeans provide antioxidant benefits, helping to prevent aging, while isoflavones are good for women's health.
This nutritionally rich dish also contains various minerals and vitamins such, including calcium, iron, and B vitamins, contributing to overall health improvement.
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